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  • Another weekend pic: the Farmington Flats at dusk. 11 days ago February 11, 2012
  • Pity and worry are power-less; compassion is #power-full 12 days ago February 11, 2012
  • Believing in fate is power-less; deliberate creation is #power-full. 12 days ago February 11, 2012
  • Agreed. Nor does going through the motions of character without connection to inner life. 5 hours ago February 23, 2012
  • If you don't appreciate who you are right now, you haven't used your challenges to their fullest value. 7 hours ago February 23, 2012
  • I used to tell my kids, "If you're working too hard to make it fit, something's wrong. You're missing a key. What's the key?" 7 hours ago February 23, 2012

Self-Esteem vs. Self-Value

To fully grok the concept of self-value, it helps to believe that each person has a soul, and that each soul has value beyond what is physical. It’s difficult to make the point for a person’s inherent value, if I choose to believe a human being is just an electrified bag of chemicals walking around comparing his or her value to those around them based on looks, action, relationship, ownership, etc. That out of the way, let’s move on to make what I hope is a helpful distinction between “Self-Esteem” and “Self-Value.” Some folks will tell you that self-esteem is what you think of yourself, and self-value is what you’re born with. From where I stand, that’s partially right. . . . → Read More: Self-Esteem vs. Self-Value

The Problem with “Preventive Medicine”

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The last time I Googled “preventive medicine” (earlier this afternoon), my search returned more than 10 Million results. Clearly, it’s an established idea, but I resent the implication of the term: that without some kind of specific medical action to the contrary, I’m tending towards illness, rather than wellness.

I admit that it’s tempting to look at something like proper dental care as preventive, but I don’t like what “preventive” does to our mental attitude, so I run my mind a bit differently.

I like to anticipate wellness and wellbeing. For the most part, I allow wellness. “Allowing wellness” is good for about 2 Million hits on Google. It is what I would like to see promoted instead of “preventive medicine” or even “proactive medicine” except in those rare cases when “preventive medicine” makes more sense in a sentence (like when talking about fluoride treatments on teeth), and there I use “proactive care.”

Even in cases where I reluctantly give the nod to proactive care, I do so reminding myself that I am contributing to my body’s natural tendency toward wellbeing, and not fending off . . . → Read More: The Problem with “Preventive Medicine”